How is everyone today? I know it’s a Wednesday, and we still have a few days until we get to the weekend but for some reason I’m in a crazy good mood! It’s probably because Stephen comes home today after a few days away traveling for work! I’m not going to lie, being alone in…
Mexican Sopes (Vegan)
Today’s recipe is all about comfort food. Now I know it’s tempting to think of clean eating as salads, salads and more salads (which, I love. don’t judge) sometimes we need something a bit more substantial to get us through our daily routine. To help out with that, I’ve taken a bit of inspiration from…
Chocolate & Pistachio Power Bites
I don’t know about you, but I have been snacking up a storm since the holidays. I’m not sure if its my body recovering from the flu, or just a hardcore case of the munchies. But man, I feel hungry all. the. time. Now the inherent problem with this is that instead of snacking on…
Steel Cut Oatmeal & Clean Eating
Before I tell you all about this amazing oatmeal recipe I have for you guys, I want to chat a bit about why I decided to do a month of clean eating instead of say a month of gluten-free or paleo recipes. If you’ve read my little bio (no worries if not, I’m pretty boring) it…
Mixed Fruit and Resolutions
Are you guys excited for the new year? I can’t believe how fast 2014 flew by and that we are just a day away from 2015! Now I know I’m technically a little too early to be sharing new year’s resolutions but, I am just too excited about this new series not to tell you about it….
Green Detox Smoothie
How was everyone’s Thanksgiving? This year, because of all of the wedding celebrations, my in-laws decided to have our family dinner at The Grand American Hotel in Salt Lake City! If you live around the area, I wholeheartedly recommend checking out their buffet! It was so nice to have a delicious and somewhat traditional Thanksgiving…
Red Quinoa, Black Bean, Jicama and Edamame Salad
How was your weekend? Ours was a whirlwind! We drove down to NC and spent some time with my family eating good food and enjoying the crisp fall weather! While we loved being with our family for a few days, driving back on Sunday meant not having a lot of time to prepare meals for…
Chocolate & Peanut Butter Recovery Smoothie
Did you know that after a long run/workout, one of the best recovery snacks is chocolate milk? How awesome is that?! Apparently, it has the double the carbohydrates and protein content of milk, water, or other sports drinks AND helps replenish tired muscles. While cooking meals for my brothers this past week, I realised that I…
