Grilled Chicken Skewers
Prep time: 
Cook time: 
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Serves: 10-12 skewers
What You'll Need
  • 2-3 chicken breasts
  • About 2 cups of this pineapple bbq sauce or sweet bbq sauce of your choice.
  • 2 bell peppers cut into bite-sized cubes
  • 1 pineapple, cored and cut into small bite-sized pieces
  • 1 red onion, cut into bite-sized pieces
  • 1 bunch of cilantro
  • About 10 wooden skewers
  1. Place the chicken into a large ziploc bag along with about ¾ cup of the marinade sauce and let sit at room temp for about 20 minutes.
  2. In the meantime, add the skewers to a large bowl and cover completely with water. Let soak for about 20 minutes.
  3. Once the chicken has marinated, use kitchen shears to cut the chicken into bite-sized pieces.
  4. Set aside.
  5. Take a skewer and add the bell peppers, onion, pineapple, and chicken. I found that place the bell peppers on the beginning and at the end helped keep all of the other veggies from sliding off.
  6. Heat a grill pan over a medium-high heat and lightly spray with PAM.
  7. Add the skewers (about three at a time) and grill for about 5-8 minutes on each side until the chicken is fully cooked.
  8. Place on a large platter and serve with cilantro as a garnish and the remaining bbq sauce!
Recipe by The Blonde Chef at