Cauliflower & Parsnip Mash
Prep time: 
Cook time: 
Total time: 
Serves: 6 servings
What You'll Need
  • 2 heads of cauliflower
  • ½ parsnip (diced)
  • ½ cup plain greek yogurt
  • 2 tbs. earth balance butter
  • 3 cloves garlic
  • 2 tsp. salt
  • Chives
  1. Preheat the oven to 400 and roast the peeled garlic cloves and diced parsnip for about 15-20 minutes.
  2. While baking, add 1.5 cups of water to a large pot and bring to a boil.
  3. Clean the cauliflower heads and break down into florets. Add into the pot of boiling water, cover with lid, and reduce to a simmer. Cook for about 12-15 minutes, or until tender.
  4. Add the yogurt, salt, earth balance, garlic, parsnips, and cauliflower to a food processor. Pulse together until smooth.
  5. To serve, top with fresh chives.
Recipe by The Blonde Chef at